最自然的健肺淨化器 尤加利家族

Olivia 香氣身心靈導師

藍膠尤加利 Blue Gum Eucalyptus globulus
最刺激鮮明 病毒感染、頭腦清醒、皮脂分泌、活力重整

尤加利家族中,最高的樹種達至100cm常綠灌木。銀綠色葉片綻放小白花。主要以氧化物類中的桉油醇為最高成分達70~80%,對於黏液、痰塞、花粉症所造成的鼻塞或喉嚨痛等呼吸與各種病毒症狀,能發揮優異效果。尚有微量薄荷烯酮,刺激性為尤加利家族中較高的。避免使用於嬰幼兒、懷孕、年長與特殊疾病者。香氣鮮明,少量使用,即能深入肺部提振活力,瞬間醒腦、重整負面低沉狀態。由於刺激性較強,較不建議使用此款於臉部與皮膚,但對於要調理頭皮脂或油性面皰者,則是不錯的調和選項,能刺激活化血液循環,立即帶來暢爽感受的選擇。高血壓患者必須低濃度使用。

檸檬尤加利 Eucalyptus Lemon Eucalyptus citriodora
肌膝肩關節疼痛、神經痛或浮腫、驅蟲防蚊

樹高約45cm,葉片會散發出檸檬香氣,樹皮有白、淺粉、灰色。嫩葉精油含量高。雖然也有其它尤加利葉功效,但相較之下,香氣明顯偏重檸檬香茅味,成分因為含有65~80的香茅醛,特別有效於抗發炎止痛。因此特別推薦應用於退化性關節炎、四十肩、五十肩。若無發炎或疼痛,也可製作按摩油,持續護理保養,能乳化關節周圍肌肉,增加開展範圍。其同時具有降血壓效果,因此高血壓患者也可以使用。特別對於全體的黏液循環、浮腫等問題有效。其明顯香氣同時有效於防蚊驅蟲除臭,也可加入少量茶樹,對於皮膚細菌方面的感染也很適宜,使用於臉部需要相當的稀釋。鮮明的檸檬清香搭配雪松、乳香,也能帶來舒暢爽朗、清晰內在意識、前進目標的促進。原產於澳洲昆士蘭,生長速度很快,常被用來綠化沙漠地帶。

澳洲尤加利 Eucalyptus radiate Eucalyptus radiate
最安全溫和 卻又清巧靈活 兼顧放鬆與提振

樹高約30cm,頂端尖銳,整體樹形成金字塔狀。樹皮為灰色纖維狀、樹葉較薄、也呈灰淺綠色,有小白花。在尤加利家族中,是最能夠安全用於幼兒的。可預防流感感冒。比起藍膠品種,更加輕盈溫和暢快,能夠提振舒緩身心。和藍膠尤加利不同的是刺激性酮類成分較少,年長者、幼童、高血壓患者皆能使用。澳洲原住民將此應用於治療已經有大量時間,它們會在感染或發燒時,燃燒尤加利,透過吸入煙霧治療疾病。尤加利可以讓潮濕的土壤變乾燥,因此常被種植於瘧疾肆虐的潮濕地帶。而應用回人體上,對於泌尿道感染、呼吸道疲憊、感冒或流感者,也是非常好的強健支氣管的選擇,能夠提高紅血球含氧量,較常有支氣道敏感者,可製作成調和油,每日按摩於胸腔與鼻腔,可以讓呼吸更加的輕鬆深入。溫和的成分也適用於兒童空間的擴香,同時對於年長者可以提高其活力、情緒、輕盈等能量。在澳洲他被當成退燒樹來使用,可以快速驅散發炎與不需要情緒,帶入靈活的思考流動,因此對於較執著、固執的人或空間,都可以使用澳洲尤加利,驅散苦悶、黏膩、沉重,重新明白自我價值、清晰情緒與思考活力。微量應用於皮膚、髮絲潔淨,都是非常好的選擇。

在此,我會推薦《澳洲尤加利》,作為最安全可以頻繁使用的個人防禦與居家生活應用。

購買上也要記得學名為Eucalyptus radiate。氣味辨識上,澳洲尤加利必須要有涼涼舒心順暢至呼吸道清新的蔓延路徑。因其成分具備有豐富的1,8-桉油醇和α-蒎烯,因此揮發至身心的流動上應當是快音輕盈的。若純質不夠,則會感受到氣味僅停滯在嗅覺鼻腔,無法流動。

抗疫防禦首選 多層保護更安心

澳洲尤加利的成分帶著豐富純正的抗菌、止痛、消炎功效,因此在呼吸道感染、傷寒、關節痠疼、皮膚症狀上皆可以加入使用。特別在疫情嚴峻的冬末,出門一定要必備防禦性抗菌類精油。茶樹、尤加利等可以輪流使用攜帶。

進入公眾空間前:

我會使用澳洲尤加利三滴、生薑油、薰衣草或甜橙各一滴,調和於15ml滾珠瓶,擦拭於全身。尤加利對我而言屬於較涼性精油,於秋冬時刻,我會加入暖性精油調和,加強溫柔性包覆身心的感受,以帶出更健全的穩定能量。精油代謝性極高,若長期需要處於人多場合,每一小時皆可以進行嗅吸與擦拭動作,多停留於鼻腔、胸腔、太陽穴、頭頂與頸椎修護。若孩子已經小學階段,也可以給予其隨身攜帶,不論是在人多密閉的教室或集會場所,皆可以帶來穩定清新的防護圈。

清潔第一道 內在呼吸道淨化

將一滴尤加利精油滴於掌心,利用掌心溫度將精油溫熱勻開後,首先深長的吸吐各三秒於鼻腔,進行上呼吸道黏膜的清新淨化。接著進行深長的口吸口吐,一樣各三秒,將精油分子氣味吸道喉嚨咽喉,一方面可以淨化口腔氣味,同時進行咽喉嚨的清潔,帶出黏液等。

第二道 溫水熱氣薰蒸釋放通暢

使用澳洲尤加利3-5滴,滴入一杯熱開水中,輪流由口鼻深呼吸2-3分鐘,透過方便的熱蒸氣,加深感受清新潔淨,效果顯著。

第三道 清潔口腔 深層喉嚨保養

把一滴尤加利精油添加到開水中,深層漱口與喉嚨三分鐘,清潔口腔,喉嚨保養,增加防禦力。

第四道 隨身淨化氣場

準備一個30ml噴瓶,加入10滴尤加利精油和水與酒精稀釋後,搖勻噴灑在空氣中,可首先凈化周圍空氣,有效預防團聚交互效應,首先保衛自我空間。

第五道 空間持續淨化

將尤加利精油,常備使用於居家客廳或工作空間,調和檸檬、雪松或甜橙,淨化抗菌多人出入場合,同時也潔淨個人內外在身心,帶來安定、安心、清新感,持續增加生活品質與工作效率。

其他功效應用:

帶走疲勞:可以將三滴尤加利精油與適當介質,如海鹽、牛奶或蜂蜜等,調和進浴缸中,讓香氣慢慢散發在空氣中。秋冬時刻可以加入薰衣草、雪松、甜橙等較暖性精油,滋潤保濕皮膚,加強身心放鬆,同時帶來潔淨、增加防護力。當然也可以調和成沐浴乳,使用於直接淋浴淨化。

通透毛孔:早晚洗臉時,把1滴尤加利滴在洗臉水中,用毛巾浸水按敷臉部3分鐘,可以養顏美容,暢通毛孔會呼吸。

血糖調整:一滴尤加利精油,可溫和加入天竺葵、雪松精油各一滴,調和按摩於胸口、腹部、下背、尾椎。同時嗅吸於鼻腔,可以溫和平衡穩定血壓血糖濃度。

《注意事項》尤加利氣味較為刺激,直接使用可能導致肌膚敏感,請放置在兒童無法拿取處。懷孕、哺乳或接受治療者,請先諮詢醫師後再使用。避免接觸眼睛、耳內和敏感部位。敏感性肌膚一定先調和基底油稀釋後再使用。

《推薦的澳洲尤加利精油品牌》

(1) Doterra 尤加利精油Eucalyptus radiata15ml $880

氣味清新,具有認證與宣稱理療性,在成份上純正飽滿,可以放心使用。

(2) 恩典莊園 天然有機澳洲尤加利精油Eucalyptus radiata10ml $490

  • 輕快輕盈的流動特質,能夠很溫和快速地進入上下呼吸道作用,我很喜歡。
  • 澳洲尤加利精油為居家常備用油,此品牌可享環保回充機制,絕對是我必購選擇。
  • 多項安全檢測與歐盟有機認證Ecocert,品質可靠,安心給予家人頻繁使用。

(3)Oshadhi 澳洲尤加利(特級Eucalyptus Radiata)10ML $500

  • 為澳洲尤加利特級野生有機品種 (Narrow- Leaved Peppermint, extra)
  • 通過歐洲有機農產控管會(ECOCERT)有機認證

<香氣生活其他文章>

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